Planning for Postpartum Workbook
Planning for Postpartum is a 10 page PDF workbook exploring planning for the postpartum period, after baby arrives. This workbook identifies topics that typically come up during the postpartum period and ways to engage you and your partner in those conversations regarding mental and emotional wellbeing, physical recovery, concerns around birth, as well as navigating boundaries with your support system.
Planning for Postpartum is a 10 page PDF workbook exploring planning for the postpartum period, after baby arrives. This workbook identifies topics that typically come up during the postpartum period and ways to engage you and your partner in those conversations regarding mental and emotional wellbeing, physical recovery, concerns around birth, as well as navigating boundaries with your support system.
Planning for Postpartum is a 10 page PDF workbook exploring planning for the postpartum period, after baby arrives. This workbook identifies topics that typically come up during the postpartum period and ways to engage you and your partner in those conversations regarding mental and emotional wellbeing, physical recovery, concerns around birth, as well as navigating boundaries with your support system.