Our sessions will be…
PERSONALIZED.
Our initial sessions will be dedicated to identifying where you are now and what goals you would like to work towards in counseling.
targeted.
By identifying goals we will be able to have an overall focus during treatment. There will be times when we don’t discuss the goal at all in session and there will be entire sessions we dedicate to identifying progress.
integrative.
This is your time and we will work together to make sure your treatment is always focused on your personal goals, while implementing therapeutic techniques such as mindfulness, breathing exercises, and EMDR. Progress will be assessed together and will always be a collaborative effort.
How you’ll feel
more accepting of yourself and more aware of your feelings
FAQs
How do I know if therapy is for me?
If therapy is something you have thought about recently; if you are struggling with relationships in your life; if going through a life transition; or you just feel stuck— therapy might be a great fit for you.
How much are sessions?
Sessions are $175 for Individual sessions and $225 for couples.
how often will we meet?
We will meet once a week for 50 minutes at a time. In some cases I will meet with clients bi-weekly.
Do you accept insurance?
I currently accept insurance via a third party billing company. Please let me know if you would like to use your insurance and I can send you a link to see if you are eligible.
I also provide super bills, which you can submit to your insurance for reimbursement dependent on your coverage.
How do i know if my insurance reimburses for sessions?
This can be determined by contacting your insurance and asking about reimbursement for behavioral health.
Who do you work with?
I work with individuals in the state of Florida, Tennessee, West Virginia, and Pennsylvania. Individuals who are going through life transitions including, but not limited to: relationship struggles, family issues, trauma, and major life transitions.
Where will we meet?
I see clients both in-person in St. Petersburg, FL, and virtually via a HIPAA compliant Telehealth platform. I am currently licensed as Licensed Mental Health Counselor in Florida, Tennessee, West Virginia & Pennsylvania.
What type of payment do you accept?
I accept all major credit cards and HSA cards. Payment will be completed after each session. During the intake process you will complete a credit card authorization form and card information will be kept on file.
What is your cancellation policy?
I have a 24 hour cancellation policy. If you need to cancel or reschedule please let me know via text or email prior to 24 hrs before your appointment. If your appointment is cancelled within the 24hr time frame or you are a no-show, your card will be charged the full fee ($1) for your session.